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Home » Spine Conditions » Collapsed Disc » Four ways to keep the spine healthy to help prevent a collapsed disc
A collapsed disc is a spinal condition in which a spinal disc becomes damaged and loses some of its height. This compression can cause a variety of symptoms, including neck or back pain, and may lead to other spinal conditions or complications. While a collapsed disc can develop as a natural part of the aging process, learning ways to keep the spine healthy and protect it from damage can help prevent the likelihood of a collapsed disc occurring.
Whether or not you’ve experienced a collapsed disc or other spinal condition in the past, here are some tips for keeping the spine healthy and protected:
A collapsed disc cannot always be avoided. Over the years, the spine endures a lot of wear and tear from normal, daily activities. This can lead to degenerative conditions, such as a weakened spinal disc that becomes susceptible to damage. If you’ve been diagnosed with a collapsed disc, you’ll want to discuss your treatment options with a physician.
USA Spine Care offers minimally invasive surgery to treat various spinal conditions, including a collapsed disc, and has already helped more than 75,000 patients find the relief they need from neck and back pain.^ To find out if you’re a candidate for one of our outpatient procedures, contact USA Spine Care today.