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Degenerative disc disease causes — dietary changes

Since maintaining a proper diet is essential to promoting good spinal health, changing your diet can greatly impact your spine. Eating a healthy diet is necessary for both tissue growth and repair as well as easing the pressure placed on your discs since the spine supports the majority of the body’s weight. To learn more about degenerative disc disease causes and the treatments available for this condition, read the following article.

Other factors that are degenerative disc disease causes

In addition to an improper diet and lack of weight management, there are a variety of other factors that can contribute to degenerative disc disease such as age-related degeneration, which causes the disc to shrink and bulge into the spinal column or rupture due to large tears. Other common degenerative disc disease causesinclude:

  • Genetics
  • Poor posture
  • Traumatic injury
  • High-impact sports
  • Disease and infection
  • Repetitive lifting and bending
  • Excessive alcohol or tobacco consumption

Although this condition is not able to be prevented, maintaining a healthy diet with the proper amount of vitamins and nutrients is vital in slowing down the degeneration of your spinal discs. This can be done by watching your caloric intake, consuming nutritious foods and making sure that you have enough fiber in your diet.

Degenerative disc disease treatments

In the event that you develop pain, numbness, tingling and weakness from your degenerative disc disease after maintaining a healthy diet, then other types of conservative therapy may be helpful in relieving your condition. For instance, your doctor may recommend traction tables, chiropractic care, physical therapy, anti-inflammatories and epidural steroids to ease your symptoms.

However, if your condition worsens or you are not experiencing adequate relief after several weeks or months, then surgery may become necessary. If this is the case for you, then contact USA Spine Care to learn about how our procedures offer a safer and effective alternative to traditional open spine surgery.^

To treat degenerative disc disease caused by an improper diet, our highly skilled surgeons can access the spine through a small incision that is muscle sparing in order to create space for the nerves and spinal cord, thereby alleviating the symptoms associated with this debilitating condition. To find out if you are a candidate for our outpatient surgery, reach out to our team today and ask for a free MRI review.*

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